.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
The Eye Opening Things I Discovered About Menopause
Hampton Court: England Menopause hit me like a freight train, leaving me overwhelmed and searching for answers. It took a while to piece everything together, but when I finally saw how...
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
How Menopause F*#ked With My Life
Los Cabos, Mexico, Nov 2022Or, did my life f*#k with my menopause?I have been asking myself this question for the last year, after making the correlation between my stress level...
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
My Husbands Hormones And Me
In 2016, we celebrated our 25th anniversary, but it was also the year that my husbands hormone journey began. It started early in the year, when he noticed that he...
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
Why Not Give Up?
You might be asking yourself, if I was so stressed and unhappy for so long, why didn't I just give up and leave? The truth is that I have thought...
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
The Truth About Unlocking Happiness Within Myself
Unlocking happiness within myself has been a journey. For years, I felt like a spectator in my own life during menopause. Only in the past year did I realize how...
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
Menopause and Insulin Resistance
Casa Loma TorontoI keep asking myself WTF on this one! For years I had low blood sugar and was hypoglycemic, or did they have it wrong all this time?I lost...
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
Handling Triggers
Triggers are a big topic for me to talk about. I didn't realize that I had triggers until about a short time ago, but when I connected the dots, it...
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
Focus, Memory and Menopause
Barbados 2023There were so many symptoms of menopause that I was experiencing, that I had no idea were related to menopause. In my previous blogs, I've mentioned that I was...
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1280)
Menopause and Sex
Cabo November 2022I know I am not alone when I say that the libido diminishes in some women during menopause. I won't say for all, because I know that there...